Get Strong, Confident, and Completely Unstoppable.
-without guessing what to do in the gym.
The proven program that helps women lift heavy, build muscle, and love what they see in the mirror.
Imagine walking into the gym knowing exactly what to do, lifting weights you never thought possible, and loving the way your body looks and feels. The Muscle Mommy Program gives you the structure, support, and step-by-step guidance to get stronger, more confident, and completely in control—without the confusion, guesswork, or cookie-cutter plans.
From Gym-Intimidated to Gym-Dominating
This is for you if you...
Feel lost or intimidated in the weight room
Waste time Googling random workouts
Keep starting over because you lose motivation
Want to lift heavy but don’t know where to start
Are tired of chasing “toned” and want to actually build muscle
One Program. All the Tools You Need.
Step-by-Step Workouts –
7 days a week of gym programming with machines, dumbbells, and free weights.
Exercise Demo Videos –
Never feel lost again.
Optional Cardio Finishers –
For when you want the sweat & endorphins.
Progressive Programming –
Get stronger every week, guaranteed.
Start Today for Free—Spots Filling Fast
Because I give every member access to coaching support, I only take a limited number of new sign-ups each month. Secure your spot now and start your 7-day free trial today.
From Pro Athlete to Muscle Mommy Founder
I’m Victoria—a Hall of Fame athlete, former pro, D1 Strength Coach, and co-owner of a climbing & fitness gym. I’ve trained hundreds of women to lift heavy, love their bodies, and leave diet culture behind. The Muscle Mommy Program is built from years of coaching experience to give you the plan I wish I had when I started lifting.
Customer Reviews
Hear what our strong women have to say about Muscle Mommy Training!
This program is so simple and easy to follow. I have never been this consistent in the gym!
Elise M.
Waco
I am grateful for my health and what the Muscle Mommy Program has done for it! As a Trainer I needed to change my routine and this program helped me reach new gains.
Monika S.
Waco